Course curriculum

    1. Introduction

    2. Learning

    3. Awakening

    1. People

    2. Mindfulness

    3. Thoughts

    4. Feelings

    5. States

    6. Anxiety

    7. Body

    1. Self

    2. Child

    3. Siblings

    4. Partner

    5. Extended Family

    6. Community

    1. Needs

    2. Self

    3. Child

    4. Family

    5. Community

    1. Positioning

    2. Narrative

    3. Declarative Language

    4. Noticing / Wondering

    5. Nonviolent Communication

    1. Freedom

    2. Boundaries

    3. Agreements

    4. Posture

      FREE PREVIEW
    5. Dysregulation

    6. Consequences

About this course

  • $199.00
  • 35 lessons

Reviews

5 star rating

A Gentle, Holistic Approach to Motherhood That Truly Reso...

Alina Wüst

I’ve been listening to Rachel’s podcast for years—I know every single episode by heart. Her words have been a guiding light for me, and the Sage Mothering co...

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I’ve been listening to Rachel’s podcast for years—I know every single episode by heart. Her words have been a guiding light for me, and the Sage Mothering course feels like the distilled essence of everything she teaches: well-structured, deeply insightful, and profoundly holistic. This course isn’t just about saying the "right" things or following a set of parenting instructions. Instead, it offers a shift in perspective—a gentler, more positive, and more conscious way of seeing myself, my children, the world, and life itself. What I love most is Rachel’s ability to break down seemingly complex topics into their simplest, most meaningful truths while maintaining a warm and encouraging presence. Her Bucket System course has already transformed our family life, and Sage Mothering has touched me just as deeply. On difficult days, Rachel’s voice is my anchor, my source of positive energy and confidence, reminding me why I’ve chosen this path—even when it feels so far from the societal norm. For anyone looking for more than just parenting tips—who wants true, lasting transformation in their parenting and mindset—I wholeheartedly recommend this course. 💛

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5 star rating

Incredible course

Heather Hogg

This course is everything my heart has been longing for as a mother who wants to learn how to raise kind, capable, strong and thoughtful adults, while also l...

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This course is everything my heart has been longing for as a mother who wants to learn how to raise kind, capable, strong and thoughtful adults, while also living a wonderfully fulfilling life in which my needs are met too. This is not just a parenting course, this is a course on how to live in harmony with all of your people. It is the deeper work behind the gentle parenting scripts people post on social media that can give you inspiration but often leave you feeling lost in knowing how to authentically get there. Rachel gives such a beautiful balance of accepting everyone right where they are and guiding them to where they want to be, with no judgement or pressure, just loving support. I honestly believe that if everyone took this course, we could achieve world peace! Thank you Rachel, for all you give to the world of mothering. It is a better world for having you in it.

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5 star rating

Sage Mothering

Elmien Els

The Sage Mothering Course invited me to embark on a beautiful, deeply personal (and sometimes uncomfortable) journey of evolution and personal growth. I expe...

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The Sage Mothering Course invited me to embark on a beautiful, deeply personal (and sometimes uncomfortable) journey of evolution and personal growth. I experienced the depth and strength of Rachel's love for me (and for all of us mothers) as she took me by the hand and guided me through the different sections of this course with an abundance of empathy and compassion. The course equipped me with the hands-on, practical wisdom I need to parent my daughter with gentleness and respect. It also served as a powerful catalyst that propels and supports me into growing into the best version of myself. After working through the course material (which had me laughing out loud at some times and crying rivers of tears at others), I feel a calm confidence that says "YES! I can TOTALLY do this!" Yes, I have access to the tools I need to do the inner work needed to show up for my people in a way that aligns with my values. Yes, I understand what it means to show up for myself with the care and love I am so deeply worthy of. Yes, I believe that I can "gentle human" in a way that affects meaningful change within the broader community I find myself in. I wish for ALL mothers to be touched by, enriched, challenged and loved through this course. The Sage Mothering Course, like Rachel, is such a gift to the world.

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Investment